
My Philosophy of Health and Fitness is to help clients Fitness part of their lifestyle as with my help it smoothly transitions into their daily routine. By keeping workouts, meals etc simple we can achieve the best results in a short time and maintain it long term.
I have been into Fitness Industry for the last 14 years. Being in the industry for so long I have helped many clients achieve their Personal fitness goals through a structured workout plan with nutrition advice. The key to achieve any goal is confidence and that is what I try building in my clients for them to envision what they can achieve through their fitness journey with me.
I also am a qualified Massage therapist with bone setting speciality and have ran a Business in that industry for over 3 years so I can help client with injury rehabilitation and other problems associated with muscle imbalances etc.
I have been actively involved with the NABBA/WFF Federation and have helped organise many bodybuilding and fitness shows. I have also competed myself in bodybuilding and physique categories and won the Victorian/Australian Title, which leaded on for myself to travel overseas to compete with other athletes on world level, which lead to myself becoming a Judge at these events for upcoming shows. You can look at the title details in the Achievement section.
One of the reasons you would find me different to any other Trainer/Coach out there is that I would never advise any client or anyone to do or try anything that I haven’t done before. Being in the industry for so long I have been there and done it all from weight gain to fat-loss, From dirty bulking to clean bulk, Trying different type of nutrition plans, nearly any supplement out there, from being injured all over my body to rehab and make it function better, from individual session to group classes, from body-building competitions to powerlifting competition I have done it all, so be confident that near me you are in good hands.
I am very Energetic, enthusiastic, experienced and welcoming to anyone needing help, you will normally find me helping or training others on the gym floor besides managing the gym.
Connect with Ozzi:
Instagram: oz_osman06
Wechat: Ozzi2017
- Grad Dip Teaching
- Bachelor of Management
- Cert IV in Training & Assessment
- Cert III & Cert IV Fitness
- First Aid
- Discover Massage Certified therapist with Massage for Common Injuries
- Certificate and Diploma of Raynor Massage
- Certificate in Kinesiology & Cupping
- 2019 Winner Bodybuilding Fitness 1st
- 2019 Mr Australia Beach Model 1st
- 2019 Mr Victoria Beach Model 1st
- Weigh Gained from 55kg – 112kg (Natural)
- Weight loss 35kgs (8 weeks)
- Teaching Fitness Courses
- Successfully Managing Fitness Facility
- WFF Judge
- Competition Preparation
- Strength & Resistance training
- Fat Loss while maintaining Muscle
- Weight Loss / Body Transformation
- Injury Rehabilitation
- Postural Balance
- Nutritional Plans
- Supplement Advise
- Weight Gain
- Muscle Building