
Professional, enthusiastic and optimistic personal trainer with rich experience in strength training and weight management. Helping people get healthy and good body shape, and self-confidence through the right way of fitness. I tailor and provide one-to-one, personalized and exclusive high-quality sessions for you. Really responsible and patient to every one of my clients.
I have been a full-time coach for many years and carried out plans and training for muscle gain, fat loss, body shaping and rehabilitation training for many clients who have concerns in body shape, posture and health problems.
With many years of coaching experience, I cultivated a bodybuilding physique and a healthy and positive lifestyle, more important I gained a wealth of theoretical knowledge of strength training, weight management, sculpting, rehabilitation, and diet.
Many clients have undergone systematic training with me for several months, and their body shapes have achieved significant changes. In particular, female’s hips have become warped and their posture have become better; males have achieved significant muscle gain; many obese clients have lost tens of kilograms of fat also healthier than before.
Over these years, I have trained myself and others with a lot of practical experience. I’m able to formulate effective fitness training and diet plans based on each person’s different physical conditions and actual work and life conditions, with safety as the premise.
All fitness courses and exercises are based on my own accumulated experience and I will carry out weight training and HIIT exercises with clients to motivate them. Hope I can help more clients to gain self-confidence through fitness sessions, also get a healthy lifestyle, strong and good body shape.
Lift it like you mean it!
Connect with me:
Wechat: boboaus910
Email: YXB910@GMAIL.COM
- ACE – American Council on Exercise
- CPR and First Aid Certified
- Strength & Endurance Training
- Women’s Fitness
- Core & Glutes Exercises
- Weight Loss & Weight Management
- Body Shaping & Posture Adjustment
- HIIT & Cardio