
Hi my name is Wanida. Your health and fitness expert! I am here to help and guide you on your journey to a new and better you! Becoming a personal trainer is because of what I love to do and the love of training and being healthy.
Currently I am training myself to compete in a competition called WFF (World Fitness Federation) in bikini category. I push myself hard on the gym floor every single day to achieve my own goals which I do the same to you for you to achieve your goals as well. My own journey has shown me that consistency is a key to growth. I love seeing others transform their lives through their hard work and commitment. If I can do it, you can do it too! I also have experience with remedial massage for 5 years so I have a clear understanding of how the muscles work and how to treat it.
These training and nutrition methods have helped me to create the body shape I have always desired. Whether you’re beginning or looking for a new challenge, you can join me, and together we can create a fitter, stronger, and more confident.
Follow me on:
WeChat: wanida_beau26
Instagram: wanida_beau26
- Certificate III and IV in fitness
- Certificate IV and Diploma in Remedial Massage
- Basic Boxing
- First Aid
- CPR
- Strength training
- Hypertrophy
- Circuit
- Fat loss
When I train hard, I eat harder!